Services
Unlock the path to a more balanced life through expert guidance and compassionate care. I offer a safe and welcoming space where you can be yourself, share your story, and find the support and inspiration you need. Discover tranquility, growth and emotional well-being in a serene, confidential setting - online and at your fingertips.
Individual
Counseling
$180 Session
$200 Initial Intake
50 minutes
I specialize in counseling adults navigating cancer, chronic illness, caregiving, grief, and major life transitions. These experiences often raise deep emotional and existential questions—and therapy can be a place to make sense of what’s happening, care for what hurts, and find clarity about what’s next. My style is relational, pragmatic, compassionate, and often infused with humor. I believe in gentle challenges that spark insight and meaningful change. Drawing on practices like ACT, mindfulness, and CBT, I tailor our work to meet you exactly where you are, with respect for your pace, your story, and your inner resilience.
$200 Session
$225 Initial Intake
50 minutes
Illness, grief and significant life transitions can impact even the strongest relationships. I help couples reconnect, communicate more clearly, and face challenges as a team. Sessions focus on honesty, emotional attunement, and practical strategies to rebuild trust and connection.
Couples
Counseling
Individual
Clinical Supervision
$75 Session
50 minutes
I offer clinical supervision for pre-licensed therapists in Minnesota who want more than just checking boxes; they want to grow into (even more) thoughtful, grounded, and confident clinicians. My approach blends evidence-based practices like CBT and ACT with mindfulness, relational work, and a strong focus on meaning-making in the face of complicated life experiences. I specialize in supporting clinicians who are working with clients coping with cancer, chronic illness, grief, trauma, and life transitions. Supervision with me is a space to think deeply, build skills, and stay connected to the heart of why you do this work.
$180 Consultation
50 minutes
I offer consultation for therapists who want to deepen their confidence in supporting clients facing cancer, chronic illness, or caregiving. This work can bring up profound questions—grief, identity shifts, trauma, and existential concerns—and many clinicians feel unsure how to navigate the emotional and relational weight it carries. Drawing on 20 years of work with cancer patients, I offer a reflective, supportive space to explore the complexities of hope, mortality, and meaning-making. Whether you're seeking case consultation, space to reflect on your own responses, or guidance on how to hold space when there’s no “fix,” I’m here to support you in showing up with clarity, presence, and compassion.
Professional
Consultation
Healing doesn’t only mean fixing.
It means learning how to live-
honestly, curiously, bravely-
with what life has asked of us.
Contact Me
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